black licorice and coconut caramel candy

If you like black licorice and caramel, you’ll love these. The initial bite reveals the sharp taste of anise that soon mellows to a sweet caramel with just the faintest hint of coconut. Uhmmm, please excuse me while I go grab another one….black licorice coconut caramel candyThese will be fine if stored on the counter for a day or two, but after that should be kept in the fridge. Bring to room temperature before serving.  Continue reading

warm up with gluten free beef & vegetable soup

This takes a bit of time to make but it’s worth it in the end. You’ll end up with a bowl of savory homemade warmth.vegetable beef soupIt’s a lighter soup, so you may want to serve it for lunch or pair it with biscuits, a salad, or gf panini for dinner. It also freezes and reheats well, so make extra. And if you use low sodium broth, no salt added tomatoes and tomato sauce, you can cut the amount of salt in this considerably.

Continue reading

gluten free folded Cloud 9 biscuits

gluten free biscuitsThese hearty biscuits taste just like the baking powder biscuits my sister used to make when we were kids. Buttery and salty, they are made with Cloud 9 flour giving them the look of a buckwheat biscuit. Try folding them over some grated cheese before baking – awesome! They are good hot or cold but because they only last a day or two, the recipe is small producing only about 6 biscuits.

Try pairing these with our Swiss Steak, Baked Potato Soup, Chili or, for a lighter meal, our Strawberry Spinach Salad.

For other Cloud 9 recipes, try our Sunday morning pancakes, Mary’s gluten free pie crust, or gf and me’s nut butter cookies.

Continue reading

creamy baked potato soup – loaded up with everything but gluten

loaded baked potato soupTwo of the most comforting foods come together in this dish – creamy soup and baked potatoes – making it a sure bet to cure the effects of the cold, dark days of winter. The blended potatoes are what really make this soup thick and creamy and are a great base for the hints of sour cream and onion that come through. To be honest, we like this soup so much (and it’s so easy to make) that we enjoy it year round – especially when paired with our homemade gf croutons!

Like this? You might also like the following gluten free recipes from gf and me:

Homemade Gluten Free Croutons

gluten free croutonsCheesy Cauliflower Soup

gluten free cheesy cauliflower soupVegetable Beef Soup

vegetable beef soup

Continue reading

crispy and savory (gluten free) croutons

Good gluten free croutons are difficult to find at the grocery store. They’re often too hard, too crumbly, or have that gritty rice flour texture. So why not try making your own? This recipe is easy to do and versatile enough that you can put your own stamp on it. It’s also a great way to use up stale gf bread (which we all know is next to inedible). gluten free croutonsThese crispy and savory croutons add texture and flavour to salads, and in dishes like our cheesy cauliflower soup, they can also be used to replace crackers (another hard-to-find item at the grocery store.)

Continue reading

gluten free and dairy free sandwich bread – it’s awesome!

gluten free sandwich bread

We love our crusty breads but we have been searching for a really great recipe for gf sandwich bread. Then Geoff’s massage therapist – the BEST massage therapist – told him about this recipe she’d found on the Gluten Free Real Food website. IT IS FANTASTIC! The crust is crusty but not hard and the crumb is soft and malleable with lots of good air pockets. It produces a good size loaf (bigger than our old bakery wheat bread), slices thin or thick, freezes well and can be lightly thawed in the microwave. Oh, and it tastes great too – sweet, salty, and a bit nutty. As for shelf life, it’s still good on day two and just starts to lose its flavour and fluff on day three – not bad for a no preservative bread of any kind!

Find a link to the recipe and more information below.

Continue reading

gluten free turnovers!

gluten free turnoversThe word “turnover” first appeared in print in 1798 (Oxford English Dictionary), but the 1753 edition of The Complete Housewife: or Accomplish’d Gentlewoman’s Companion includes a recipe for an early version called “Pasties.” These were made with apples, ambergris or orange flower water, and puff paste. Our recipe doesn’t have anything as exotic as orange flower water or ambergris, but they are gluten free and taste fabulous! Difficult to make the first time, they get easier once you get the hang of it, and are certainly worth the effort. These are filled with cherry pie filling but you can use any filling you want – including savories if you omit the sugar.

Continue reading

a meatloaf even kid president would like – and it’s gluten free

Unlike Kid President, we love meatloaf – especially this one. Tender and moist with a sweet and savory topping, it makes a great weeknight dinner and awesome leftovers.

This is adapted from a recipe we came across years ago in the Hints from Heloise syndicated column in our local newspaper.

Continue reading

fall caramel bars

caramel bars. gf and me 2013.If you like caramel corn, you’ll love these super-easy, super-tasty bars. We usually eat them plain but for a special treat you can add a layer of melted chocolate, popcorn or dried fruit. They can even be cut or sculpted into fun holiday shapes – think leaves or jack-o-lanterns for fall – and decorated with icing and candy.

This recipe is adapted from one we found on the inside of a Kellogg’s Rice Krispies box years ago.

Continue reading

decadently dark chocolate cake … gluten free but NOT cocoa free :)

This recipe makes a large, rich cake that’s moist and full of chocolaty goodness. Great with chocolate icing for a double chocolate hit but we also recommend eating it naked (the cake, that is) or with a scoop of vanilla ice cream. Baked as a round layer cake, it’s also great for birthdays! gluten free chocolate cakeTIP: If you like mocha, top your cake with coffee whip. Recipe included below.

NOTE: We posted this recipe early on when we started this blog and wanted to repeat it for our new followers. Apologies to those of you who have already seen it.

Continue reading