gluten free jerk marinade: great for barbecue season!

Jerk Marinade. gfandme.comMore spicy than hot, this gluten free jerk marinade brings together the flavours of allspice, cinnamon, and nutmeg with citrus and a hint of pepper. It’s also easy to throw together. Mix it up and toss it in a sealed container with some chicken or pork in the morning and that night you’ll have a sweet & savory dinner ready in under 30 minutes. It also makes a great hostess gift for those summer bbq’s. Mix it up in a mason jar, tie it with a pretty bow and top it off with cooking instructions. You’ll most certainly be invited back!

Scroll down for the recipe.

Like this? You might like these other gluten free recipes from gfandme.com:

chicken with orange sauce. gfandme.comChicken with Orange Sauce – dinner in 30 minutes or less

gluten free onion soup mixGluten free onion soup mix – you won’t know how you got by without it!

grilled turkey breast. gf and me 2013.marinated grilled turkey breast – nom nom nom nom…

gluten free jerk marinade

  • Servings: 4
  • Difficulty: super easy
  • Print

What you’ll need:

1/4 cup orange or pineapple juice

3 tablespoons gluten free soy sauce (We use Kikkoman)

1 tablespoon canola oil

1 tablespoon cider vinegar

dash of hot pepper sauce

2 teaspoons sugar

1 teaspoon ground allspice

1/2 teaspoon cinnamon

1/2 teaspoon nutmeg

1/2 teaspoon salt

1/2 teaspoon dried thyme

1/2 teaspoon onion powder

hot pepper flakes to taste

ground black pepper to taste

 

What you’ll do:

Mix all ingredients together. Store in sealed container for up to one week in refrigerator.

To use, toss with two to four chicken breasts or pork chops in a tight fitting sealed container and refrigerate for at least 20 minutes. Be sure to give it a shake once in a while so that all of the bits of meat get coated with the good stuff! Grill on low on preheated bbq, turning every 5 minutes until finished. It should take about 20 minutes depending on the cut of meat.

Don’t forget to like us on facebook for two or three recipes delivered to your news feed every week! Or you can follow us on pinterest, or subscribe to our RSS feed to receive recipes by email. See the sign-up box to the left of your screen.

photo credit: gfandme.com

Gluten free recipes from Red Deer, Alberta, Canada

2 thoughts on “gluten free jerk marinade: great for barbecue season!

Leave a Reply