gluten free pumpkin cupcakes? muffins? … cupffins!

pumpkin muffins. gfandmeI was aiming for dairy free, gluten free pumpkin muffins but the resulting treats were so cake-like, I thought, “Maybe I’ve serendipitously come up with a recipe for gf pumpkin cupcakes?” Then again, I wanted to eat them for breakfast – and I just can’t let myself start eating cupcakes for breakfast. “So,” I decided, “they need a new name, something that encapsulates their light-yet-hearty crumb and spicy, sweet taste.” My first attempt was “muffcake”… but Geoff said that just didn’t seem right. In the end, I went with my next oh-so-creative idea: “cupffins.” Confused? Give them a try and you’ll see what I mean.

Like this? You might also like these other great recipes on gf and me:

gluten free, dairy free spiced carrot cake

spiced carrot cake. gf and me 2013.

gluten free, dairy free almond flour raspberry muffins

almond flour raspberry muffins. gf and me 2013.

gluten free fruit-filled oatmeal muffins

gluten free oatmeal muffins Continue reading

crispy on the outside, soft in the centre: gluten free slider buns

With a crisp, buttery crust and a soft crumb, these gluten free hamburger buns are sure to become one of your go-to recipes. Pictured here are a slider bun version, but you can make these any size you want so go ahead and have that quarter-pound burger… No one need know they are 30% whole grain! gluten free hamburger bunsA variation on our tried and true lean crusty bread and white bread recipes, these buns are easy to make and taste fabulous. Even people who don’t like crusts tend to love the buttery saltiness that covers these! For the first time in years, Geoff preferred the bun to the burger!

Scroll down for the recipe.

Like this? You might also enjoy these recipes on gf and me:

gluten free pull-apart rollspull apart rolls.

gluten free tortillasgluten free potato flour tortilla

gluten free cheese and onion bunscheese and onion rolls - gluten free with cup 4 cup Continue reading

gluten free cinnamon bun pancakes: OMG

Made with sugar and spice and everything nice…then stuffed full with cream cheese and raisins. What’s not to love about these gluten free cinnamon bun pancakes?cinnamon bun pancakes: gluten free Great for brunch – quick to assemble and your guests (gluten and non-gluten eaters) will think you’re a culinary genius. And waaaayyyy easier to make than actual cinnamon buns. Top with a cream cheese glaze if you want to be extra decadent!

Like this? You might also like these other gf and me gluten free recipes:

gluten free waffles

almond flour gluten free waffles. gfandme.comcinnamon rolls – made with Gluten Free Pantry’s French Bread mix

Cinnamon Rollsapple crumble muffins

gluten free apple muffin. gfandme

Continue reading

happy gluten free thanksgiving

gluten free thanksgiving recipesAre you looking for gluten free Thanksgiving recipes? Here are some of’s absolute best entertaining recipes including pies, cheesecakes, buns and breads, dressings, gravy and more. And if you can’t find what you’re looking for, here’s a link to our tips for converting your favorite family recipes into gluten free delicacies!

Continue reading

Purity Chocolate and Butterscotch Kisses: Recalled due to undeclared wheat

Gluten RecallCanada wide recall of Purity brand chocolate and butterscotch kisses.

For more information, please click this link: Gluten Recall

gfandme 2014


gluten free pretzel chicken

gluten free pretzel chickenIf you’ve been missing chicken nuggets, this is for you! The chicken in this recipe turns out fantastically tender and juicy while the pretzel coating cooks up perfectly crunchy. Make as chicken strips for a quick meal or in nugget shapes for snacks or entertaining. Great dipped in honey mustard sauce, your favorite gf BBQ sauce, or if you like it spicy, try hot sauce!

Like this? You might also like these other recipes from!

gluten free coconut shrimp!

gluten free coconut shrimp recipe

gluten free roasted potatoes

Roast potatoes

Continue reading